Instead of doing my usual workout at the gym yesterday, I opted to do my workout at home. This time I went for Jillian Michael's workout for the Wii. While the graphics, music, and commentary are not the greatest, the workout itself is amazing. I focused on legs and abs, adding in a little cardio. I probably did around 600 reps of different types of lunges (No, I'm not exaggerating) and I can feel it today. I'm so sore that I cannot walk flat footed. I look ridiculous!
Looks like I'll have to just focus on arms and abs today.
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